PROFESSIONAL ARTICLE
By: Prof. Dr. Joana Félix | Gynecologist-Obstetrician
“I walk into a room and I no longer know what I went in there for.”
“The words fail me...
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Barriga Zero is a food supplement with an exclusive formula developed with ingredients that help reduce abdominal bloating and promote digestive well-being in a practical way.
1 Pack
Treatment for 30 days3 Packs
Barriga Zero is a food supplement with an exclusive formula developed with ingredients that help reduce abdominal bloating and promote digestive well-being in a practical way.
Contains Inulin, a prebiotic fiber that improves intestinal transit, and Weizmannia Coagulans BC99 with 2.5 billion beneficial bacteria, which, when enhanced with Apple Cider Vinegar, aid digestion while contributing to the normal functioning of the metabolism. Vitamin C, with its antioxidant action, strengthens the immune system and helps in the absorption of all the ingredients present.
When should I take Barriga Zero gummies?
Two gummies should be taken once a day after a meal.
It is recommended to take it daily in the morning, after breakfast so that its components act throughout the day.
Why are GIRA gummies different?
Gummies usually contain vitamins and minerals, GIRA gummies combine vitamins, extracts and probiotics, which make the formulas much more complete.
Capacity | 180g
Quantity 60 gummies
Food supplements do not replace healthy lifestyle habits. Results depend on diet, physical activity, and consistent use. Barriga Zero was developed for the feeling of a bloated belly.
Yes, you can. Our recommendation is a minimum of 3 months to feel the effects. However, after this period, you can continue taking it. If in doubt, you can always consult your doctor.
Pregnant women, nursing mothers, or people with specific health conditions should consult a healthcare professional before starting the supplement.
| Ingredients | Amount per gummy | % NRV (*) |
|---|---|---|
| Inulin | 500 mg | ** |
| Weizmannia Coagulans BC99 | Contains 2.5 billion bacterial cells | ** |
| Apple cider vinegar | 50.0 mg | 25.00% |
| Vitamin C | 12.5 mg | 15.6% |
*NRV: Nutrient Reference Value according to Regulation (EU) No 1169/2011 of the European Parliament and of the Council of 25 October 2011 **n.d.: not defined
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By: Prof. Dr. Joana Félix | Gynecologist-Obstetrician
“I walk into a room and I no longer know what I went in there for.”
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By: Lillian Barros | Nutritionist
Gut-friendly foods: what should we eat to take care of our gut health?
When we talk about health, it is increasingly difficult to ignore the gut. And it is no coincidence: the gut is not just related to digestion and bowel transit. It is also one of the main sites of interaction between our body and the microbiota — the set of billions of microorganisms that live in our digestive tract.
The good news? Diet plays a fundamental role in how we take care of this...
By: Catarina Lucas | Psychologist
Stress or sugar: which is worse for our bodies?
There is an idea we need to face head-on, but which we continue to look at only sideways. It is not just what we eat that affects our bodies. It is also what we feel every day.
When stress shifts from a temporary response to a permanent state, the body gets stuck in alert mode. It is as if the body is constantly hearing, “Danger! You need to hold on a little longer.” And that “little longer,” when it lasts for months or years, has a...